A lot has transpired between my last podcast and the one airing tomorrow–specifically, COVID-19.
It’s making us feel uncertain and unsafe.
These feelings aren’t new, of course, but our experience of them now is unprecedented.
This is hard–all of it, and COVID-19 is the motherlode of hard.
The pain is real.
I know one thing, for sure.
If I can remember to:
Pause, pray, put one foot in front of the other and breath–deeply, I gain clarity and perspective.
Clarity and perspective move me away from fear and closer to who I aspire to be.
Repeating this exercise eases me into a calm heart space where I see a clearing in the storm emerge. This is the space where I find the courage and hope that I need to keep moving forward.
Thank you for staying connected.
See you tomorrow.