I had just finished the bike event of a Duathlon with a flat tire, which I continued riding on for several miles, until… (Click on title above to read full article.)
Run, Bike, Walk, Carry, What?

I had just finished the bike event of a Duathlon with a flat tire, which I continued riding on for several miles, until… (Click on title above to read full article.)
I’m doing a duathlon in June, but the last time I ran was at last year’s duathlon. So this past Saturday, I committed to getting some miles in. I texted my Mom-Friend and told her I was on my way over: “Can you do CPR because I’m running to your house and if Im not […]